Cooking Instant Pot egg bites is a convenient and delicious way to enjoy a protein-packed breakfast or snack. Here’s a simple recipe and instructions for making them:
Instant Pot Egg Bites Recipe:
Ingredients:
4 large eggs
1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
1/4 cup milk or half-and-half
1/4 cup diced cooked ham, bacon, or cooked vegetables (optional)
Salt and pepper to taste
Cooking spray or oil for greasing the molds
Equipment:
Instant Pot with trivet and egg bite molds (either silicone molds or metal molds designed for the Instant Pot)
Instructions:
Prepare the Molds:
Lightly grease the egg bite molds with cooking spray or oil to prevent sticking.
Mix the Egg Mixture:
In a mixing bowl, whisk together the eggs, shredded cheese, milk or half-and-half, diced ham or vegetables (if using), salt, and pepper until well combined.
Fill the Molds:
Pour the egg mixture evenly into the prepared egg bite molds, filling each mold almost to the top.
Cover the Molds:
Cover the molds loosely with aluminum foil. This prevents condensation from dripping onto the egg bites during cooking.
Add Water to the Instant Pot:
Pour 1 cup of water into the inner pot of the Instant Pot.
Pressure Cook:
Place the trivet into the Instant Pot and stack the filled egg bite molds on top of the trivet.
Close the lid and set the valve to the sealing position.
Select the "Pressure Cook" or "Manual" setting and set the timer for 8 minutes on high pressure.
Natural Release:
Once the cooking cycle is complete, allow for a natural pressure release (NPR) for 5 minutes. Then, carefully release any remaining pressure by turning the valve to the venting position.
Remove and Serve:
Carefully remove the egg bite molds from the Instant Pot using tongs or silicone mitts.
Let the egg bites cool for a few minutes before gently popping them out of the molds.
Serve and Enjoy:
Serve the Instant Pot egg bites warm as they are or with a side of toast, salad, or fresh fruit.
Tips for Cooking Instant Pot Egg Bites:
Customize Ingredients: Feel free to customize the fillings based on your preferences. You can use different types of cheese, add more vegetables, or omit the meat for a vegetarian version.
Storage: Store any leftover egg bites in an airtight container in the refrigerator for up to 4-5 days. Reheat them in the microwave for a quick and easy breakfast.
Mold Options: If you don’t have silicone egg bite molds, you can use small glass or metal bowls that fit inside the Instant Pot.
Double the Recipe: This recipe can easily be doubled if you have more molds or want to prepare a larger batch for meal prep.
By following these steps, you can make delicious and fluffy Instant Pot egg bites that are perfect for a quick and nutritious breakfast or snack!